Head-to-Head Analysis

Healthy grains peanut butter dark chocolate chunk vs Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Healthy grains peanut butter dark chocolate chunk

Healthy grains peanut butter dark chocolate chunk

Not Vegan
VS
Package of Fruit Bar

Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
286 kcal
20g
Sugars
48.6g
14.3g
Fat
0g
8.6g
Protein
2.9g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Healthy grains peanut butter dark chocolate chunk and Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Healthy grains peanut butter dark chocolate chunk is the more energy-dense option here, packing 143 more calories per 100g than Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Healthy grains peanut butter dark chocolate chunk takes the lead with only 20g of sugar per 100g, whereas Fruit Bar contains 48.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Healthy grains peanut butter dark chocolate chunk offers a protein boost with 8.57g per 100g, outperforming Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: Healthy grains peanut butter dark chocolate chunk or Fruit Bar?

It depends on your goals. Healthy grains peanut butter dark chocolate chunk has 429 calories, while Fruit Bar has 286 calories. Check the detailed table above for sugar and fat content.

Is Healthy grains peanut butter dark chocolate chunk vegan?

No, Healthy grains peanut butter dark chocolate chunk is not certified vegan.

What is the calorie difference between Healthy grains peanut butter dark chocolate chunk and Fruit Bar?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.