Head-to-Head Analysis

Healthy Multi-Grain Bread With Sesame Seeds vs Canyon Cut Sea Salt Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Healthy Multi-Grain Bread With Sesame Seeds

Healthy Multi-Grain Bread With Sesame Seeds

Not Vegan
VS
Top Pick
Package of Canyon Cut Sea Salt Kettle Chips

Canyon Cut Sea Salt Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
5g
Sugars
0g
5g
Fat
25g
10g
Protein
7.1g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Healthy Multi-Grain Bread With Sesame Seeds and Canyon Cut Sea Salt Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Healthy Multi-Grain Bread With Sesame Seeds is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Healthy Multi-Grain Bread With Sesame Seeds contains significantly more sugar (5g) compared to the milder Canyon Cut Sea Salt Kettle Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canyon Cut Sea Salt Kettle Chips is undeniably the healthier pick.

Looking to build muscle? Healthy Multi-Grain Bread With Sesame Seeds offers a protein boost with 10g per 100g, outperforming Canyon Cut Sea Salt Kettle Chips in this category.

Frequently Asked Questions

Which is healthier: Healthy Multi-Grain Bread With Sesame Seeds or Canyon Cut Sea Salt Kettle Chips?

It depends on your goals. Healthy Multi-Grain Bread With Sesame Seeds has 250 calories, while Canyon Cut Sea Salt Kettle Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Healthy Multi-Grain Bread With Sesame Seeds vegan?

No, Healthy Multi-Grain Bread With Sesame Seeds is not certified vegan.

What is the calorie difference between Healthy Multi-Grain Bread With Sesame Seeds and Canyon Cut Sea Salt Kettle Chips?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.