Head-to-Head Analysis

Healthy Noodle vs Spring mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Healthy Noodle

Healthy Noodle

Not Vegan
VS
Package of Spring mix

Spring mix

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
24.6 kcal
0g
Sugars
0.7g
0g
Fat
0g
0.9g
Protein
2.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Healthy Noodle and Spring mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Healthy Noodle is the more energy-dense option here, packing 2 more calories per 100g than Spring mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Healthy Noodle or Spring mix?

It depends on your goals. Healthy Noodle has 26.5 calories, while Spring mix has 24.647887323944 calories. Check the detailed table above for sugar and fat content.

Is Healthy Noodle vegan?

No, Healthy Noodle is not certified vegan.

What is the calorie difference between Healthy Noodle and Spring mix?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.