Head-to-Head Analysis

Healthy Oatmeal Bites vs Lemon Bliss Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Healthy Oatmeal Bites

Healthy Oatmeal Bites

Not Vegan
VS
Package of Lemon Bliss Almonds

Lemon Bliss Almonds

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
500 kcal
4.7g
Sugars
17.9g
7.1g
Fat
32.1g
9.4g
Protein
10.7g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Healthy Oatmeal Bites and Lemon Bliss Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Healthy Oatmeal Bites is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Healthy Oatmeal Bites takes the lead with only 4.7g of sugar per 100g, whereas Lemon Bliss Almonds contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Healthy Oatmeal Bites or Lemon Bliss Almonds?

Healthy Oatmeal Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Healthy Oatmeal Bites vegan?

No, Healthy Oatmeal Bites is not certified vegan.

What is the calorie difference between Healthy Oatmeal Bites and Lemon Bliss Almonds?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.