Head-to-Head Analysis

Healthy whole grain vs herb & garlic crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Healthy whole grain

Healthy whole grain

Not Vegan
VS
Package of herb & garlic crackers

herb & garlic crackers

Not Vegan
Nutritional Facts (per 100g)
236.8 kcal
Energy
500 kcal
5.3g
Sugars
5.6g
1.3g
Fat
25g
13.2g
Protein
5.6g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Healthy whole grain and herb & garlic crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Healthy whole grain is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Healthy whole grain offers a protein boost with 13.157894736842g per 100g, outperforming herb & garlic crackers in this category.

Frequently Asked Questions

Which is healthier: Healthy whole grain or herb & garlic crackers?

Healthy whole grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Healthy whole grain vegan?

No, Healthy whole grain is not certified vegan.

What is the calorie difference between Healthy whole grain and herb & garlic crackers?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.