Head-to-Head Analysis

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
619 kcal
Energy
411.8 kcal
4.8g
Sugars
32.4g
54.8g
Fat
8.8g
21.4g
Protein
2.9g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts is the more energy-dense option here, packing 207 more calories per 100g than Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts takes the lead with only 4.76g of sugar per 100g, whereas Bars contains 32.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts offers a protein boost with 21.43g per 100g, outperforming Bars in this category.

Frequently Asked Questions

Which is healthier: Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts or Bars?

It depends on your goals. Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts has 619 calories, while Bars has 411.76 calories. Check the detailed table above for sugar and fat content.

Is Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts vegan?

No, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts is not certified vegan.

What is the calorie difference between Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts and Bars?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.