Head-to-Head Analysis

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts vs Everything Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Not Vegan
VS
Package of Everything Bagels

Everything Bagels

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
295 kcal
1g
Sugars
5.3g
15g
Fat
3.2g
6g
Protein
9.5g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts and Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts takes the lead with only 1g of sugar per 100g, whereas Everything Bagels contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts or Everything Bagels?

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts vegan?

No, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is not certified vegan.

What is the calorie difference between Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts and Everything Bagels?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.