Head-to-Head Analysis

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts vs Organic Golden Flaxseed Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Not Vegan
VS
Top Pick
Package of Organic Golden Flaxseed Meal

Organic Golden Flaxseed Meal

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
462 kcal
1g
Sugars
0g
15g
Fat
26.9g
6g
Protein
23.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts and Organic Golden Flaxseed Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts or Organic Golden Flaxseed Meal?

It depends on your goals. Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts has 170 calories, while Organic Golden Flaxseed Meal has 462 calories. Check the detailed table above for sugar and fat content.

Is Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts vegan?

No, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is not certified vegan.

What is the calorie difference between Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts and Organic Golden Flaxseed Meal?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.