Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts vs Baba Ghannouj Eggplant Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
Baba Ghannouj Eggplant Dip
The Verdict: Which is Better?
When placing Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts and Baba Ghannouj Eggplant Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is the more energy-dense option here, packing 374 more calories per 100g than Baba Ghannouj Eggplant Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts offers a protein boost with 21.43g per 100g, outperforming Baba Ghannouj Eggplant Dip in this category.
Frequently Asked Questions
Which is healthier: Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts or Baba Ghannouj Eggplant Dip?
It depends on your goals. Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts has 607 calories, while Baba Ghannouj Eggplant Dip has 233.3333 calories. Check the detailed table above for sugar and fat content.
Is Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts vegan?
No, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is not certified vegan.
What is the calorie difference between Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts and Baba Ghannouj Eggplant Dip?
There is a difference of 374 calories per 100g between the two products.
