Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts vs Flakes & Strawberries Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
Flakes & Strawberries Cereal
The Verdict: Which is Better?
When placing Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts and Flakes & Strawberries Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is the more energy-dense option here, packing 251 more calories per 100g than Flakes & Strawberries Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts takes the lead with only 3.57g of sugar per 100g, whereas Flakes & Strawberries Cereal contains 27.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts offers a protein boost with 21.43g per 100g, outperforming Flakes & Strawberries Cereal in this category.
Frequently Asked Questions
Which is healthier: Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts or Flakes & Strawberries Cereal?
It depends on your goals. Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts has 607 calories, while Flakes & Strawberries Cereal has 356 calories. Check the detailed table above for sugar and fat content.
Is Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts vegan?
No, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is not certified vegan.
What is the calorie difference between Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts and Flakes & Strawberries Cereal?
There is a difference of 251 calories per 100g between the two products.
