Heart Healthy Mixed Nuts vs Tortillas brown rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heart Healthy Mixed Nuts
Tortillas brown rice
The Verdict: Which is Better?
When placing Heart Healthy Mixed Nuts and Tortillas brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heart Healthy Mixed Nuts is the more energy-dense option here, packing 439 more calories per 100g than Tortillas brown rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Heart Healthy Mixed Nuts offers a protein boost with 10g per 100g, outperforming Tortillas brown rice in this category.
Frequently Asked Questions
Which is healthier: Heart Healthy Mixed Nuts or Tortillas brown rice?
It depends on your goals. Heart Healthy Mixed Nuts has 667 calories, while Tortillas brown rice has 228 calories. Check the detailed table above for sugar and fat content.
Is Heart Healthy Mixed Nuts vegan?
No, Heart Healthy Mixed Nuts is not certified vegan.
What is the calorie difference between Heart Healthy Mixed Nuts and Tortillas brown rice?
There is a difference of 439 calories per 100g between the two products.
