Head-to-Head Analysis

Heart Healthy Mux vs Garden Salsa Flavored Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Heart Healthy Mux

Heart Healthy Mux

Not Vegan
VS
Top Pick
Package of Garden Salsa Flavored Sun Chips

Garden Salsa Flavored Sun Chips

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
500 kcal
9g
Sugars
7.1g
13g
Fat
21.4g
4g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Heart Healthy Mux and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Heart Healthy Mux is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Heart Healthy Mux contains significantly more sugar (9g) compared to the milder Garden Salsa Flavored Sun Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Salsa Flavored Sun Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Heart Healthy Mux or Garden Salsa Flavored Sun Chips?

It depends on your goals. Heart Healthy Mux has 180 calories, while Garden Salsa Flavored Sun Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Heart Healthy Mux vegan?

No, Heart Healthy Mux is not certified vegan.

What is the calorie difference between Heart Healthy Mux and Garden Salsa Flavored Sun Chips?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.