Head-to-Head Analysis

Heart Healthy Mux vs Good &gather organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Heart Healthy Mux

Heart Healthy Mux

Not Vegan
VS
Top Pick
Package of Good &gather organic

Good &gather organic

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
866.7 kcal
9g
Sugars
0g
13g
Fat
93.3g
4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Heart Healthy Mux and Good &gather organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Heart Healthy Mux is the clear winner. With 687 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Heart Healthy Mux contains significantly more sugar (9g) compared to the milder Good &gather organic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good &gather organic is undeniably the healthier pick.

Looking to build muscle? Heart Healthy Mux offers a protein boost with 4g per 100g, outperforming Good &gather organic in this category.

Frequently Asked Questions

Which is healthier: Heart Healthy Mux or Good &gather organic?

It depends on your goals. Heart Healthy Mux has 180 calories, while Good &gather organic has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Heart Healthy Mux vegan?

No, Heart Healthy Mux is not certified vegan.

What is the calorie difference between Heart Healthy Mux and Good &gather organic?

There is a difference of 687 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.