Heart River Cinnamon Rum vs Cheez-it Gripz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Heart River Cinnamon Rum

Cheez-it Gripz
The Verdict: Which is Better?
When placing Heart River Cinnamon Rum and Cheez-it Gripz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Heart River Cinnamon Rum is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Heart River Cinnamon Rum or Cheez-it Gripz?
It depends on your goals. Heart River Cinnamon Rum has 219 calories, while Cheez-it Gripz has 480 calories. Check the detailed table above for sugar and fat content.
Is Heart River Cinnamon Rum vegan?
No, Heart River Cinnamon Rum is not certified vegan.
What is the calorie difference between Heart River Cinnamon Rum and Cheez-it Gripz?
There is a difference of 261 calories per 100g between the two products.




