Hearth Buns Whole Grain vs Lasagna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hearth Buns Whole Grain
Lasagna
The Verdict: Which is Better?
When placing Hearth Buns Whole Grain and Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hearth Buns Whole Grain is the more energy-dense option here, packing 342 more calories per 100g than Lasagna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hearth Buns Whole Grain contains significantly more sugar (8.33g) compared to the milder Lasagna (3.7735849056604g). If you are monitoring your insulin levels or trying to cut down on sweets, Lasagna is undeniably the healthier pick.
Looking to build muscle? Hearth Buns Whole Grain offers a protein boost with 13.9g per 100g, outperforming Lasagna in this category.
Frequently Asked Questions
Which is healthier: Hearth Buns Whole Grain or Lasagna?
It depends on your goals. Hearth Buns Whole Grain has 417 calories, while Lasagna has 75.471698113208 calories. Check the detailed table above for sugar and fat content.
Is Hearth Buns Whole Grain vegan?
No, Hearth Buns Whole Grain is not certified vegan.
What is the calorie difference between Hearth Buns Whole Grain and Lasagna?
There is a difference of 342 calories per 100g between the two products.
