HEARTS OF PALM vs Instant Lemon Poha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HEARTS OF PALM
Instant Lemon Poha
The Verdict: Which is Better?
When placing HEARTS OF PALM and Instant Lemon Poha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HEARTS OF PALM is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: HEARTS OF PALM or Instant Lemon Poha?
It depends on your goals. HEARTS OF PALM has 14 calories, while Instant Lemon Poha has 420 calories. Check the detailed table above for sugar and fat content.
Is HEARTS OF PALM vegan?
No, HEARTS OF PALM is not certified vegan.
What is the calorie difference between HEARTS OF PALM and Instant Lemon Poha?
There is a difference of 406 calories per 100g between the two products.
