Head-to-Head Analysis

Hearts of Palm vs Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hearts of Palm

Hearts of Palm

Not Vegan
VS
Package of Flavored Potato Chips

Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
28.6g
2g
Protein
7.1g
4.5g
Salt
2g

The Verdict: Which is Better?

When placing Hearts of Palm and Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hearts of Palm is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hearts of Palm or Flavored Potato Chips?

It depends on your goals. Hearts of Palm has 15 calories, while Flavored Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Hearts of Palm vegan?

No, Hearts of Palm is not certified vegan.

What is the calorie difference between Hearts of Palm and Flavored Potato Chips?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.