Head-to-Head Analysis

Hearts of Palm vs Antioxidant Super Tea Pomegranate Peach Passion White Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hearts of Palm

Hearts of Palm

Not Vegan
VS
Package of Antioxidant Super Tea Pomegranate Peach Passion White Tea

Antioxidant Super Tea Pomegranate Peach Passion White Tea

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
19.7 kcal
1.2g
Sugars
4.2g
0.6g
Fat
0g
2.4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Hearts of Palm and Antioxidant Super Tea Pomegranate Peach Passion White Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hearts of Palm is the more energy-dense option here, packing 16 more calories per 100g than Antioxidant Super Tea Pomegranate Peach Passion White Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hearts of Palm takes the lead with only 1.17647058823529g of sugar per 100g, whereas Antioxidant Super Tea Pomegranate Peach Passion White Tea contains 4.23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hearts of Palm offers a protein boost with 2.35294117647059g per 100g, outperforming Antioxidant Super Tea Pomegranate Peach Passion White Tea in this category.

Frequently Asked Questions

Which is healthier: Hearts of Palm or Antioxidant Super Tea Pomegranate Peach Passion White Tea?

It depends on your goals. Hearts of Palm has 35.2941176470588 calories, while Antioxidant Super Tea Pomegranate Peach Passion White Tea has 19.7 calories. Check the detailed table above for sugar and fat content.

Is Hearts of Palm vegan?

No, Hearts of Palm is not certified vegan.

What is the calorie difference between Hearts of Palm and Antioxidant Super Tea Pomegranate Peach Passion White Tea?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.