Hearts of Palm Pasta vs Jasmati White Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hearts of Palm Pasta
Jasmati White Rice
The Verdict: Which is Better?
When placing Hearts of Palm Pasta and Jasmati White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hearts of Palm Pasta is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Hearts of Palm Pasta or Jasmati White Rice?
It depends on your goals. Hearts of Palm Pasta has 20 calories, while Jasmati White Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Hearts of Palm Pasta vegan?
No, Hearts of Palm Pasta is not certified vegan.
What is the calorie difference between Hearts of Palm Pasta and Jasmati White Rice?
There is a difference of 336 calories per 100g between the two products.
