Hearts of Romaine vs Sea Salt & Vinegar Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hearts of Romaine
Sea Salt & Vinegar Potato Chips
The Verdict: Which is Better?
When placing Hearts of Romaine and Sea Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hearts of Romaine is the more energy-dense option here, packing 24 more calories per 100g than Sea Salt & Vinegar Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hearts of Romaine contains significantly more sugar (1.18g) compared to the milder Sea Salt & Vinegar Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hearts of Romaine or Sea Salt & Vinegar Potato Chips?
It depends on your goals. Hearts of Romaine has 23.5 calories, while Sea Salt & Vinegar Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Hearts of Romaine vegan?
No, Hearts of Romaine is not certified vegan.
What is the calorie difference between Hearts of Romaine and Sea Salt & Vinegar Potato Chips?
There is a difference of 24 calories per 100g between the two products.
