Head-to-Head Analysis

heartwarming retreat oatmeal chocolate chip vs PB&J Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of heartwarming retreat oatmeal chocolate chip

heartwarming retreat oatmeal chocolate chip

Not Vegan
VS
Package of PB&J Grape

PB&J Grape

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
383 kcal
13.8g
Sugars
26.7g
12.3g
Fat
13.3g
18.5g
Protein
6.7g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing heartwarming retreat oatmeal chocolate chip and PB&J Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

heartwarming retreat oatmeal chocolate chip is the more energy-dense option here, packing 17 more calories per 100g than PB&J Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, heartwarming retreat oatmeal chocolate chip takes the lead with only 13.8g of sugar per 100g, whereas PB&J Grape contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? heartwarming retreat oatmeal chocolate chip offers a protein boost with 18.5g per 100g, outperforming PB&J Grape in this category.

Frequently Asked Questions

Which is healthier: heartwarming retreat oatmeal chocolate chip or PB&J Grape?

It depends on your goals. heartwarming retreat oatmeal chocolate chip has 400 calories, while PB&J Grape has 383 calories. Check the detailed table above for sugar and fat content.

Is heartwarming retreat oatmeal chocolate chip vegan?

No, heartwarming retreat oatmeal chocolate chip is not certified vegan.

What is the calorie difference between heartwarming retreat oatmeal chocolate chip and PB&J Grape?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.