Head-to-Head Analysis

Hearty Grains & Seeds Bread vs Butter with Olive Oil & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hearty Grains & Seeds Bread

Hearty Grains & Seeds Bread

Not Vegan
VS
Top Pick
Package of Butter with Olive Oil & Sea Salt

Butter with Olive Oil & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
277 kcal
Energy
643 kcal
1.5g
Sugars
0g
5.4g
Fat
71.4g
10.8g
Protein
0g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Hearty Grains & Seeds Bread and Butter with Olive Oil & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hearty Grains & Seeds Bread is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hearty Grains & Seeds Bread contains significantly more sugar (1.54g) compared to the milder Butter with Olive Oil & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter with Olive Oil & Sea Salt is undeniably the healthier pick.

Looking to build muscle? Hearty Grains & Seeds Bread offers a protein boost with 10.8g per 100g, outperforming Butter with Olive Oil & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Hearty Grains & Seeds Bread or Butter with Olive Oil & Sea Salt?

It depends on your goals. Hearty Grains & Seeds Bread has 277 calories, while Butter with Olive Oil & Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is Hearty Grains & Seeds Bread vegan?

No, Hearty Grains & Seeds Bread is not certified vegan.

What is the calorie difference between Hearty Grains & Seeds Bread and Butter with Olive Oil & Sea Salt?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.