Head-to-Head Analysis

Hearty organic soups vs Mandarin Oranges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hearty organic soups

Hearty organic soups

Not Vegan
VS
Package of Mandarin Oranges

Mandarin Oranges

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
32.1 kcal
1.5g
Sugars
7.1g
2.5g
Fat
0g
1.5g
Protein
0.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Hearty organic soups and Mandarin Oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hearty organic soups is the more energy-dense option here, packing 23 more calories per 100g than Mandarin Oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hearty organic soups takes the lead with only 1.5g of sugar per 100g, whereas Mandarin Oranges contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hearty organic soups or Mandarin Oranges?

It depends on your goals. Hearty organic soups has 55 calories, while Mandarin Oranges has 32.1 calories. Check the detailed table above for sugar and fat content.

Is Hearty organic soups vegan?

No, Hearty organic soups is not certified vegan.

What is the calorie difference between Hearty organic soups and Mandarin Oranges?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.