Hearty rustic italian vegetable soups vs White & dark chicken in broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hearty rustic italian vegetable soups
White & dark chicken in broth
The Verdict: Which is Better?
When placing Hearty rustic italian vegetable soups and White & dark chicken in broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hearty rustic italian vegetable soups is the more energy-dense option here, packing 8 more calories per 100g than White & dark chicken in broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hearty rustic italian vegetable soups contains significantly more sugar (2.45g) compared to the milder White & dark chicken in broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White & dark chicken in broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hearty rustic italian vegetable soups or White & dark chicken in broth?
It depends on your goals. Hearty rustic italian vegetable soups has 102 calories, while White & dark chicken in broth has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Hearty rustic italian vegetable soups vegan?
No, Hearty rustic italian vegetable soups is not certified vegan.
What is the calorie difference between Hearty rustic italian vegetable soups and White & dark chicken in broth?
There is a difference of 8 calories per 100g between the two products.
