Head-to-Head Analysis

Heavy whipped cream vs Mozzarella Cheese Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Heavy whipped cream

Heavy whipped cream

Not Vegan
VS
Top Pick
Package of Mozzarella Cheese Shredded

Mozzarella Cheese Shredded

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
45 kcal
317g
Sugars
0g
33.3g
Fat
0g
0g
Protein
9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Heavy whipped cream and Mozzarella Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Heavy whipped cream is the more energy-dense option here, packing 372 more calories per 100g than Mozzarella Cheese Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Heavy whipped cream contains significantly more sugar (317g) compared to the milder Mozzarella Cheese Shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Cheese Shredded is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Heavy whipped cream or Mozzarella Cheese Shredded?

It depends on your goals. Heavy whipped cream has 417 calories, while Mozzarella Cheese Shredded has 45 calories. Check the detailed table above for sugar and fat content.

Is Heavy whipped cream vegan?

No, Heavy whipped cream is not certified vegan.

What is the calorie difference between Heavy whipped cream and Mozzarella Cheese Shredded?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.