Head-to-Head Analysis

Heavy Whipping Cream vs Small curd cottage cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Heavy Whipping Cream

Heavy Whipping Cream

Not Vegan
VS
Package of Small curd cottage cheese

Small curd cottage cheese

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
97.3 kcal
0g
Sugars
2.7g
40g
Fat
4.4g
0g
Protein
10.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Heavy Whipping Cream and Small curd cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Heavy Whipping Cream is the more energy-dense option here, packing 303 more calories per 100g than Small curd cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Heavy Whipping Cream takes the lead with only 0g of sugar per 100g, whereas Small curd cottage cheese contains 2.6548672566372g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Heavy Whipping Cream or Small curd cottage cheese?

It depends on your goals. Heavy Whipping Cream has 400 calories, while Small curd cottage cheese has 97.345132743363 calories. Check the detailed table above for sugar and fat content.

Is Heavy Whipping Cream vegan?

No, Heavy Whipping Cream is not certified vegan.

What is the calorie difference between Heavy Whipping Cream and Small curd cottage cheese?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.