Heavy Whipping Cream vs Monterey jack cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Heavy Whipping Cream

Monterey jack cheese
The Verdict: Which is Better?
When placing Heavy Whipping Cream and Monterey jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heavy Whipping Cream is the more energy-dense option here, packing 233 more calories per 100g than Monterey jack cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Heavy Whipping Cream or Monterey jack cheese?
It depends on your goals. Heavy Whipping Cream has 333 calories, while Monterey jack cheese has 100 calories. Check the detailed table above for sugar and fat content.
Is Heavy Whipping Cream vegan?
No, Heavy Whipping Cream is not certified vegan.
What is the calorie difference between Heavy Whipping Cream and Monterey jack cheese?
There is a difference of 233 calories per 100g between the two products.




