Heb brown jasmin rice vs Organic Righteous Rye Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heb brown jasmin rice
Organic Righteous Rye Bread
The Verdict: Which is Better?
When placing Heb brown jasmin rice and Organic Righteous Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heb brown jasmin rice is the more energy-dense option here, packing 134 more calories per 100g than Organic Righteous Rye Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Heb brown jasmin rice takes the lead with only 0g of sugar per 100g, whereas Organic Righteous Rye Bread contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Heb brown jasmin rice or Organic Righteous Rye Bread?
It depends on your goals. Heb brown jasmin rice has 378 calories, while Organic Righteous Rye Bread has 244.44444444444 calories. Check the detailed table above for sugar and fat content.
Is Heb brown jasmin rice vegan?
No, Heb brown jasmin rice is not certified vegan.
What is the calorie difference between Heb brown jasmin rice and Organic Righteous Rye Bread?
There is a difference of 134 calories per 100g between the two products.
