Heb brown jasmin rice vs Refried black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heb brown jasmin rice
Refried black beans
The Verdict: Which is Better?
When placing Heb brown jasmin rice and Refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heb brown jasmin rice is the more energy-dense option here, packing 309 more calories per 100g than Refried black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Heb brown jasmin rice offers a protein boost with 8.89g per 100g, outperforming Refried black beans in this category.
Frequently Asked Questions
Which is healthier: Heb brown jasmin rice or Refried black beans?
It depends on your goals. Heb brown jasmin rice has 378 calories, while Refried black beans has 69 calories. Check the detailed table above for sugar and fat content.
Is Heb brown jasmin rice vegan?
No, Heb brown jasmin rice is not certified vegan.
What is the calorie difference between Heb brown jasmin rice and Refried black beans?
There is a difference of 309 calories per 100g between the two products.
