Head-to-Head Analysis

HEB Chicken Alfredo Pasta vs Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HEB Chicken Alfredo Pasta

HEB Chicken Alfredo Pasta

Not Vegan
VS
Package of Candies

Candies

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
433.3 kcal
1.7g
Sugars
83.3g
10.4g
Fat
6.7g
9.1g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing HEB Chicken Alfredo Pasta and Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HEB Chicken Alfredo Pasta is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HEB Chicken Alfredo Pasta takes the lead with only 1.66g of sugar per 100g, whereas Candies contains 83.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HEB Chicken Alfredo Pasta offers a protein boost with 9.13g per 100g, outperforming Candies in this category.

Frequently Asked Questions

Which is healthier: HEB Chicken Alfredo Pasta or Candies?

HEB Chicken Alfredo Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HEB Chicken Alfredo Pasta vegan?

No, HEB Chicken Alfredo Pasta is not certified vegan.

What is the calorie difference between HEB Chicken Alfredo Pasta and Candies?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.