Head-to-Head Analysis

HEB Chicken Breast Tenders vs Mini powdered donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HEB Chicken Breast Tenders

HEB Chicken Breast Tenders

Not Vegan
VS
Package of Mini powdered donuts

Mini powdered donuts

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
434 kcal
0g
Sugars
28.3g
0g
Fat
22.6g
23.2g
Protein
5.7g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing HEB Chicken Breast Tenders and Mini powdered donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HEB Chicken Breast Tenders is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HEB Chicken Breast Tenders takes the lead with only 0g of sugar per 100g, whereas Mini powdered donuts contains 28.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HEB Chicken Breast Tenders offers a protein boost with 23.2g per 100g, outperforming Mini powdered donuts in this category.

Frequently Asked Questions

Which is healthier: HEB Chicken Breast Tenders or Mini powdered donuts?

HEB Chicken Breast Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HEB Chicken Breast Tenders vegan?

No, HEB Chicken Breast Tenders is not certified vegan.

What is the calorie difference between HEB Chicken Breast Tenders and Mini powdered donuts?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.