Head-to-Head Analysis

HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry vs Frosted Blueberry Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry

HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry

Not Vegan
VS
Package of Frosted Blueberry Toaster Pastries

Frosted Blueberry Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
385 kcal
4.5g
Sugars
31.2g
2.2g
Fat
9.4g
17.9g
Protein
4.2g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry and Frosted Blueberry Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry takes the lead with only 4.46g of sugar per 100g, whereas Frosted Blueberry Toaster Pastries contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry offers a protein boost with 17.9g per 100g, outperforming Frosted Blueberry Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry or Frosted Blueberry Toaster Pastries?

HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry vegan?

No, HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry is not certified vegan.

What is the calorie difference between HEB Dinner Starter Chicken Breast For Chicken Teriyaki Stir Fry and Frosted Blueberry Toaster Pastries?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.