Head-to-Head Analysis

HEB Meal Simple Parmesan Crusted Green Beans vs Mesquite BBQ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HEB Meal Simple Parmesan Crusted Green Beans

HEB Meal Simple Parmesan Crusted Green Beans

Not Vegan
VS
Package of Mesquite BBQ

Mesquite BBQ

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
535.7 kcal
2.4g
Sugars
10.7g
12.9g
Fat
28.6g
3.5g
Protein
7.1g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing HEB Meal Simple Parmesan Crusted Green Beans and Mesquite BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HEB Meal Simple Parmesan Crusted Green Beans is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HEB Meal Simple Parmesan Crusted Green Beans takes the lead with only 2.35g of sugar per 100g, whereas Mesquite BBQ contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: HEB Meal Simple Parmesan Crusted Green Beans or Mesquite BBQ?

HEB Meal Simple Parmesan Crusted Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HEB Meal Simple Parmesan Crusted Green Beans vegan?

No, HEB Meal Simple Parmesan Crusted Green Beans is not certified vegan.

What is the calorie difference between HEB Meal Simple Parmesan Crusted Green Beans and Mesquite BBQ?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.