Head-to-Head Analysis

Heb Meal Simple Rotisserie Chicken Salad vs Sweet Potato Marshmallow Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Heb Meal Simple Rotisserie Chicken Salad

Heb Meal Simple Rotisserie Chicken Salad

Not Vegan
VS
Package of Sweet Potato Marshmallow Pie

Sweet Potato Marshmallow Pie

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
354 kcal
1g
Sugars
27.4g
26g
Fat
15.9g
11g
Protein
2.7g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Heb Meal Simple Rotisserie Chicken Salad and Sweet Potato Marshmallow Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Heb Meal Simple Rotisserie Chicken Salad is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Heb Meal Simple Rotisserie Chicken Salad takes the lead with only 1g of sugar per 100g, whereas Sweet Potato Marshmallow Pie contains 27.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Heb Meal Simple Rotisserie Chicken Salad offers a protein boost with 11g per 100g, outperforming Sweet Potato Marshmallow Pie in this category.

Frequently Asked Questions

Which is healthier: Heb Meal Simple Rotisserie Chicken Salad or Sweet Potato Marshmallow Pie?

Heb Meal Simple Rotisserie Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Heb Meal Simple Rotisserie Chicken Salad vegan?

No, Heb Meal Simple Rotisserie Chicken Salad is not certified vegan.

What is the calorie difference between Heb Meal Simple Rotisserie Chicken Salad and Sweet Potato Marshmallow Pie?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.