Head-to-Head Analysis

HEB Natural Pork Spareribs vs Original Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HEB Natural Pork Spareribs

HEB Natural Pork Spareribs

Not Vegan
VS
Package of Original Pretzel Crisps

Original Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
393 kcal
0g
Sugars
7.1g
23g
Fat
0g
15g
Protein
7.1g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing HEB Natural Pork Spareribs and Original Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HEB Natural Pork Spareribs is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HEB Natural Pork Spareribs takes the lead with only 0g of sugar per 100g, whereas Original Pretzel Crisps contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HEB Natural Pork Spareribs offers a protein boost with 15g per 100g, outperforming Original Pretzel Crisps in this category.

Frequently Asked Questions

Which is healthier: HEB Natural Pork Spareribs or Original Pretzel Crisps?

HEB Natural Pork Spareribs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HEB Natural Pork Spareribs vegan?

No, HEB Natural Pork Spareribs is not certified vegan.

What is the calorie difference between HEB Natural Pork Spareribs and Original Pretzel Crisps?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.