Head-to-Head Analysis

HEB Organics Peanut butter vs Conchiglie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HEB Organics Peanut butter

HEB Organics Peanut butter

Not Vegan
VS
Top Pick
Package of Conchiglie

Conchiglie

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
357.1 kcal
6.3g
Sugars
3.6g
50g
Fat
1.8g
21.9g
Protein
10.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing HEB Organics Peanut butter and Conchiglie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HEB Organics Peanut butter is the more energy-dense option here, packing 237 more calories per 100g than Conchiglie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HEB Organics Peanut butter contains significantly more sugar (6.25g) compared to the milder Conchiglie (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Conchiglie is undeniably the healthier pick.

Looking to build muscle? HEB Organics Peanut butter offers a protein boost with 21.9g per 100g, outperforming Conchiglie in this category.

Frequently Asked Questions

Which is healthier: HEB Organics Peanut butter or Conchiglie?

It depends on your goals. HEB Organics Peanut butter has 594 calories, while Conchiglie has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is HEB Organics Peanut butter vegan?

No, HEB Organics Peanut butter is not certified vegan.

What is the calorie difference between HEB Organics Peanut butter and Conchiglie?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.