HEB Organics Peanut butter vs Quartered artichoke hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HEB Organics Peanut butter
Quartered artichoke hearts
The Verdict: Which is Better?
When placing HEB Organics Peanut butter and Quartered artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HEB Organics Peanut butter is the more energy-dense option here, packing 571 more calories per 100g than Quartered artichoke hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. HEB Organics Peanut butter contains significantly more sugar (6.25g) compared to the milder Quartered artichoke hearts (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Quartered artichoke hearts is undeniably the healthier pick.
Looking to build muscle? HEB Organics Peanut butter offers a protein boost with 21.9g per 100g, outperforming Quartered artichoke hearts in this category.
Frequently Asked Questions
Which is healthier: HEB Organics Peanut butter or Quartered artichoke hearts?
It depends on your goals. HEB Organics Peanut butter has 594 calories, while Quartered artichoke hearts has 23 calories. Check the detailed table above for sugar and fat content.
Is HEB Organics Peanut butter vegan?
No, HEB Organics Peanut butter is not certified vegan.
What is the calorie difference between HEB Organics Peanut butter and Quartered artichoke hearts?
There is a difference of 571 calories per 100g between the two products.
