Head-to-Head Analysis

Heb Post Oak Smoked Gouda - Fresh Slices vs Lentil Chips Garlic & Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Heb Post Oak Smoked Gouda - Fresh Slices

Heb Post Oak Smoked Gouda - Fresh Slices

Not Vegan
VS
Top Pick
Package of Lentil Chips Garlic & Parmesan

Lentil Chips Garlic & Parmesan

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
3.6g
Sugars
0g
28.6g
Fat
21.4g
25g
Protein
10.7g
2.1g
Salt
3.6g

The Verdict: Which is Better?

When placing Heb Post Oak Smoked Gouda - Fresh Slices and Lentil Chips Garlic & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Heb Post Oak Smoked Gouda - Fresh Slices is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Heb Post Oak Smoked Gouda - Fresh Slices contains significantly more sugar (3.57g) compared to the milder Lentil Chips Garlic & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips Garlic & Parmesan is undeniably the healthier pick.

Looking to build muscle? Heb Post Oak Smoked Gouda - Fresh Slices offers a protein boost with 25g per 100g, outperforming Lentil Chips Garlic & Parmesan in this category.

Frequently Asked Questions

Which is healthier: Heb Post Oak Smoked Gouda - Fresh Slices or Lentil Chips Garlic & Parmesan?

It depends on your goals. Heb Post Oak Smoked Gouda - Fresh Slices has 357 calories, while Lentil Chips Garlic & Parmesan has 500 calories. Check the detailed table above for sugar and fat content.

Is Heb Post Oak Smoked Gouda - Fresh Slices vegan?

No, Heb Post Oak Smoked Gouda - Fresh Slices is not certified vegan.

What is the calorie difference between Heb Post Oak Smoked Gouda - Fresh Slices and Lentil Chips Garlic & Parmesan?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.