Head-to-Head Analysis

HEB Rasberry & Vanilla Bean Cream Pie vs Buttermilk waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HEB Rasberry & Vanilla Bean Cream Pie

HEB Rasberry & Vanilla Bean Cream Pie

Not Vegan
VS
Top Pick
Package of Buttermilk waffles

Buttermilk waffles

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
257 kcal
25.5g
Sugars
2.9g
12.3g
Fat
8.6g
4.7g
Protein
5.7g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing HEB Rasberry & Vanilla Bean Cream Pie and Buttermilk waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HEB Rasberry & Vanilla Bean Cream Pie is the more energy-dense option here, packing 26 more calories per 100g than Buttermilk waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HEB Rasberry & Vanilla Bean Cream Pie contains significantly more sugar (25.5g) compared to the milder Buttermilk waffles (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HEB Rasberry & Vanilla Bean Cream Pie or Buttermilk waffles?

It depends on your goals. HEB Rasberry & Vanilla Bean Cream Pie has 283 calories, while Buttermilk waffles has 257 calories. Check the detailed table above for sugar and fat content.

Is HEB Rasberry & Vanilla Bean Cream Pie vegan?

No, HEB Rasberry & Vanilla Bean Cream Pie is not certified vegan.

What is the calorie difference between HEB Rasberry & Vanilla Bean Cream Pie and Buttermilk waffles?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.