HEB Ridged Potato Chips vs Date & Nut Bars Apple pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HEB Ridged Potato Chips
Date & Nut Bars Apple pie
The Verdict: Which is Better?
When placing HEB Ridged Potato Chips and Date & Nut Bars Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HEB Ridged Potato Chips is the more energy-dense option here, packing 129 more calories per 100g than Date & Nut Bars Apple pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, HEB Ridged Potato Chips takes the lead with only 3.53g of sugar per 100g, whereas Date & Nut Bars Apple pie contains 46.6667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: HEB Ridged Potato Chips or Date & Nut Bars Apple pie?
It depends on your goals. HEB Ridged Potato Chips has 529 calories, while Date & Nut Bars Apple pie has 400 calories. Check the detailed table above for sugar and fat content.
Is HEB Ridged Potato Chips vegan?
No, HEB Ridged Potato Chips is not certified vegan.
What is the calorie difference between HEB Ridged Potato Chips and Date & Nut Bars Apple pie?
There is a difference of 129 calories per 100g between the two products.
