Head-to-Head Analysis

heddar Cheese Lentil Snack vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of heddar Cheese Lentil Snack

heddar Cheese Lentil Snack

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
433.3 kcal
3g
Sugars
36.7g
17g
Fat
13.3g
13g
Protein
3.3g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing heddar Cheese Lentil Snack and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

heddar Cheese Lentil Snack is the more energy-dense option here, packing 27 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, heddar Cheese Lentil Snack takes the lead with only 3g of sugar per 100g, whereas Cookies contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? heddar Cheese Lentil Snack offers a protein boost with 13g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: heddar Cheese Lentil Snack or Cookies?

It depends on your goals. heddar Cheese Lentil Snack has 460 calories, while Cookies has 433.33 calories. Check the detailed table above for sugar and fat content.

Is heddar Cheese Lentil Snack vegan?

No, heddar Cheese Lentil Snack is not certified vegan.

What is the calorie difference between heddar Cheese Lentil Snack and Cookies?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.