Head-to-Head Analysis

Heinz 57 Sauce vs Balsamic vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Heinz 57 Sauce

Heinz 57 Sauce

Not Vegan
VS
Top Pick
Package of Balsamic vinaigrette

Balsamic vinaigrette

Not Vegan
Nutritional Facts (per 100g)
139.9 kcal
Energy
167 kcal
21g
Sugars
16.7g
0g
Fat
10g
0g
Protein
0g
2.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Heinz 57 Sauce and Balsamic vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Heinz 57 Sauce is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Heinz 57 Sauce contains significantly more sugar (20.979g) compared to the milder Balsamic vinaigrette (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic vinaigrette is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Heinz 57 Sauce or Balsamic vinaigrette?

It depends on your goals. Heinz 57 Sauce has 139.8601 calories, while Balsamic vinaigrette has 167 calories. Check the detailed table above for sugar and fat content.

Is Heinz 57 Sauce vegan?

No, Heinz 57 Sauce is not certified vegan.

What is the calorie difference between Heinz 57 Sauce and Balsamic vinaigrette?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.