Heinz 57 Sauce vs Organic Tamari Wheat Free Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heinz 57 Sauce
Organic Tamari Wheat Free Soy Sauce
The Verdict: Which is Better?
When placing Heinz 57 Sauce and Organic Tamari Wheat Free Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heinz 57 Sauce is the more energy-dense option here, packing 40 more calories per 100g than Organic Tamari Wheat Free Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Heinz 57 Sauce contains significantly more sugar (20.979g) compared to the milder Organic Tamari Wheat Free Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tamari Wheat Free Soy Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Heinz 57 Sauce or Organic Tamari Wheat Free Soy Sauce?
It depends on your goals. Heinz 57 Sauce has 139.8601 calories, while Organic Tamari Wheat Free Soy Sauce has 100 calories. Check the detailed table above for sugar and fat content.
Is Heinz 57 Sauce vegan?
No, Heinz 57 Sauce is not certified vegan.
What is the calorie difference between Heinz 57 Sauce and Organic Tamari Wheat Free Soy Sauce?
There is a difference of 40 calories per 100g between the two products.
