Head-to-Head Analysis

Heirloom Blue Eggs vs Cage Free Large Fresh Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Heirloom Blue Eggs

Heirloom Blue Eggs

Not Vegan
VS
Package of Cage Free Large Fresh Eggs

Cage Free Large Fresh Eggs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
140 kcal
0g
Sugars
0g
10g
Fat
10g
12g
Protein
12g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Heirloom Blue Eggs and Cage Free Large Fresh Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Heirloom Blue Eggs is the more energy-dense option here, packing 0 more calories per 100g than Cage Free Large Fresh Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Heirloom Blue Eggs or Cage Free Large Fresh Eggs?

It depends on your goals. Heirloom Blue Eggs has 140 calories, while Cage Free Large Fresh Eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is Heirloom Blue Eggs vegan?

No, Heirloom Blue Eggs is not certified vegan.

What is the calorie difference between Heirloom Blue Eggs and Cage Free Large Fresh Eggs?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.