Heirloom Purple Barley vs Unsweetened unsulfured dried bing cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heirloom Purple Barley
Unsweetened unsulfured dried bing cherries
The Verdict: Which is Better?
When placing Heirloom Purple Barley and Unsweetened unsulfured dried bing cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heirloom Purple Barley is the more energy-dense option here, packing 73 more calories per 100g than Unsweetened unsulfured dried bing cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Heirloom Purple Barley takes the lead with only 0g of sugar per 100g, whereas Unsweetened unsulfured dried bing cherries contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Heirloom Purple Barley offers a protein boost with 13g per 100g, outperforming Unsweetened unsulfured dried bing cherries in this category.
Frequently Asked Questions
Which is healthier: Heirloom Purple Barley or Unsweetened unsulfured dried bing cherries?
It depends on your goals. Heirloom Purple Barley has 348 calories, while Unsweetened unsulfured dried bing cherries has 275 calories. Check the detailed table above for sugar and fat content.
Is Heirloom Purple Barley vegan?
No, Heirloom Purple Barley is not certified vegan.
What is the calorie difference between Heirloom Purple Barley and Unsweetened unsulfured dried bing cherries?
There is a difference of 73 calories per 100g between the two products.
