Head-to-Head Analysis

Helado sabor vainilla con cobertura de chocolate y maní vs Saltine Crackers With Whole Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Helado sabor vainilla con cobertura de chocolate y maní

Helado sabor vainilla con cobertura de chocolate y maní

Not Vegan
VS
Top Pick
Package of Saltine Crackers With Whole Grain

Saltine Crackers With Whole Grain

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
429 kcal
27.1g
Sugars
0g
24.3g
Fat
10.7g
4.3g
Protein
7.1g
0.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Helado sabor vainilla con cobertura de chocolate y maní and Saltine Crackers With Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Helado sabor vainilla con cobertura de chocolate y maní is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Helado sabor vainilla con cobertura de chocolate y maní contains significantly more sugar (27.1g) compared to the milder Saltine Crackers With Whole Grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine Crackers With Whole Grain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Helado sabor vainilla con cobertura de chocolate y maní or Saltine Crackers With Whole Grain?

It depends on your goals. Helado sabor vainilla con cobertura de chocolate y maní has 356 calories, while Saltine Crackers With Whole Grain has 429 calories. Check the detailed table above for sugar and fat content.

Is Helado sabor vainilla con cobertura de chocolate y maní vegan?

No, Helado sabor vainilla con cobertura de chocolate y maní is not certified vegan.

What is the calorie difference between Helado sabor vainilla con cobertura de chocolate y maní and Saltine Crackers With Whole Grain?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.