Head-to-Head Analysis

helados Mexico vs Greek Yogurt Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of helados Mexico

helados Mexico

Not Vegan
VS
Package of Greek Yogurt Bars

Greek Yogurt Bars

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
340 kcal
21.7g
Sugars
28g
9.8g
Fat
16g
4.4g
Protein
16g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing helados Mexico and Greek Yogurt Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, helados Mexico is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, helados Mexico takes the lead with only 21.7g of sugar per 100g, whereas Greek Yogurt Bars contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: helados Mexico or Greek Yogurt Bars?

helados Mexico appears to be the healthier option generally, as it has less sugar and fewer calories.

Is helados Mexico vegan?

No, helados Mexico is not certified vegan.

What is the calorie difference between helados Mexico and Greek Yogurt Bars?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.