Head-to-Head Analysis

Helios Okologisk Kokos-Sukker vs Caramel Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Helios Okologisk Kokos-Sukker

Helios Okologisk Kokos-Sukker

Not Vegan
VS
Top Pick
Package of Caramel Chocolate Chip

Caramel Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
382 kcal
90g
Sugars
25g
0g
Fat
8.8g
0.6g
Protein
14.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Helios Okologisk Kokos-Sukker and Caramel Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Helios Okologisk Kokos-Sukker is the more energy-dense option here, packing 5 more calories per 100g than Caramel Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Helios Okologisk Kokos-Sukker contains significantly more sugar (90g) compared to the milder Caramel Chocolate Chip (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Helios Okologisk Kokos-Sukker or Caramel Chocolate Chip?

It depends on your goals. Helios Okologisk Kokos-Sukker has 387 calories, while Caramel Chocolate Chip has 382 calories. Check the detailed table above for sugar and fat content.

Is Helios Okologisk Kokos-Sukker vegan?

No, Helios Okologisk Kokos-Sukker is not certified vegan.

What is the calorie difference between Helios Okologisk Kokos-Sukker and Caramel Chocolate Chip?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.