Head-to-Head Analysis

Hellmann's Deliciously Rich & Smooth Mayo vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hellmann's Deliciously Rich & Smooth Mayo

Hellmann's Deliciously Rich & Smooth Mayo

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
614 kcal
Energy
635 kcal
3.6g
Sugars
3.5g
67.9g
Fat
63.5g
3.6g
Protein
14.1g
3g
Salt
0g

The Verdict: Which is Better?

When placing Hellmann's Deliciously Rich & Smooth Mayo and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hellmann's Deliciously Rich & Smooth Mayo is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hellmann's Deliciously Rich & Smooth Mayo or Chopped Walnuts?

It depends on your goals. Hellmann's Deliciously Rich & Smooth Mayo has 614 calories, while Chopped Walnuts has 635 calories. Check the detailed table above for sugar and fat content.

Is Hellmann's Deliciously Rich & Smooth Mayo vegan?

No, Hellmann's Deliciously Rich & Smooth Mayo is not certified vegan.

What is the calorie difference between Hellmann's Deliciously Rich & Smooth Mayo and Chopped Walnuts?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.