Head-to-Head Analysis

Hellmann's Deliciously Rich & Smooth Mayo vs Mariani Nut Company, Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hellmann's Deliciously Rich & Smooth Mayo

Hellmann's Deliciously Rich & Smooth Mayo

Not Vegan
VS
Top Pick
Package of Mariani Nut Company, Walnuts

Mariani Nut Company, Walnuts

Not Vegan
Nutritional Facts (per 100g)
614 kcal
Energy
667 kcal
3.6g
Sugars
3.3g
67.9g
Fat
66.7g
3.6g
Protein
16.7g
3g
Salt
0g

The Verdict: Which is Better?

When placing Hellmann's Deliciously Rich & Smooth Mayo and Mariani Nut Company, Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hellmann's Deliciously Rich & Smooth Mayo is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hellmann's Deliciously Rich & Smooth Mayo or Mariani Nut Company, Walnuts?

It depends on your goals. Hellmann's Deliciously Rich & Smooth Mayo has 614 calories, while Mariani Nut Company, Walnuts has 667 calories. Check the detailed table above for sugar and fat content.

Is Hellmann's Deliciously Rich & Smooth Mayo vegan?

No, Hellmann's Deliciously Rich & Smooth Mayo is not certified vegan.

What is the calorie difference between Hellmann's Deliciously Rich & Smooth Mayo and Mariani Nut Company, Walnuts?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.